SMU Professor of Organisational Behaviour & Human Resources Jochen Reb is the founding director of the Mindfulness Initiative @ SMU, which was started in 2013 to support research in educational and outreach projects on mindfulness, with programmes that are open to the public and corporate organisations.
SMU Assistant Professor of Strategy & Entrepreneurship Simon Schillebeeckx, who attended the 28th Conference of the Parties, said that for Singapore, “our goal is to demonstrate that high development and high well-being are possible at a fraction of our current footprint”. “Our part to mitigate emissions should be significantly bigger than our footprint, simply because we are a much more affluent nation and benefit enormously from importing embedded carbon,” he said.
Doing more than one thing at the same time is usually not productive. Try mindfulness and focus fully on a single task.
In a commentary, SMU Professor of Organisational Behaviour & Human Resources Jochen Reb, Director of SMU’s Mindfulness Initiatives, shared his research findings which attested to the well-being benefits of mindfulness, and discussed the importance of attention regulation for one to be productive.
