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Mindfulness Initiative @ SMU is from time to time offering a variety of longer and shorter mindfulness-based courses for the SMU community and the general public.

Please follow the links below to find out more and register for a course that is right for you. 

Mindfulness-based Stress Reduction (MBSR) courses

Mindfulness-based Leadership Development (MBLD) courses 

Introduction to the Breathworks approach to Stress Management Workshop

Teaching Development for Mindfulness Facilitators Workshop

Mindful Lunchtime Refresher for SMU Community

Mindfulness Space @ SMU

Mindfulness Professionals Network Singapore


Last updated on 15 Mar 2018 .