Mindfulness-Based Strategic Awareness Training (MBSAT) Course

Mindfulness-Based Strategic Awareness Training for Decision Making and Leadership

Overview:

Strategic awareness means an open, receptive and generative mind, free from the preconceptions and cognitive distortions that so often cloud our judgment, feelings, and behaviours. It is a lucid perception to reach wise and satisfying decisions in both professional and private life that sustain wellbeing for self and others around us.

Specially designed to enhance decision making for leaders and any person aspiring skillful decision-making to ensure sustainable wellbeing, this course aims to cultivate in participants an open, receptive and generative mind, free from the preconceptions and cognitive distortions that cloud judgement and behaviours.

It is a training programme especially designed for the workplace and individuals confronting the challenges of an active life. As such it addresses specifically a non-clinical population.

For a more detailed introduction to MBSAT, please download the white paper. This course is organised by SMU Academy. For more information on the course and the schedule, please click here.

Is This Course For You?

This course offers know how and practical experiential learning, it presents a structured program for leaders and individuals to make skillful and wise decisions at work and in private life as basis for wellbeing and direction in life. The program is geared towards non-clinical participants confronting the prevailing challenges of our time such as pressure in the workplace, fast changing circumstances and uncertainty.

Mindfulness-Based Strategy Workshop at a Global Multinational Corporation.

Course Dates & Times

Dates:2025
15, 22 Jan| 5, 12, 19, 26 Feb| 5, 12, March
Times:7pm - 9.30pm (click here to see full schedule)
Location:SMU Campus
Instructor:Eva Katharina Peters

SMU is conveniently located in the city centre and easily accessible via public transportation (e.g., MRT stations Bras Basah, Bencoolen, City Hall, and Dhoby Ghaut). In case you intend to arrive by car, feel free to contact us about car parking options at SMU (mindfulness@smu.edu.sg).

Mindfulness Initiative @ SMU may have to cancel a course if not enough participants sign up. Cancellations will be announced as soon as a cancellation decision has been made and can be made up until the day before the course starts. In case of cancellation, a full refund of the course fee will be given.

Course Instructors

Next to being an MBSAT teacher, Eva is a doctoral student in business at SMU, specializing in organizational behavior studies. As an instructor and researcher, she studies and teaches mindfulness, well-being, leadership, and entrepreneurship. Her work is informed and inspired by her experiences as mindfulness and certified yoga teacher and practitioner, co-founder, and startup employee. She holds a Master's Degree in psychology & management and a Bachelor's degree in business & economics. Prior to pursuing her Ph.D. at SMU, she worked as a co-founder in the e-commerce and manufacturing space and in sales and marketing roles in different industries both for established firms and startups. 

Through her work, Eva supports individuals in finding their path to living healthy, connected, balanced, and sustainably productive lives and I help entrepreneurs and organizations establish practices and routines that create a work environment where their employees can thrive. 

You are welcome to reach out to me to learn about her research or if you are interested in collaborations related to teaching, research, or workshops on mindfulness, well-being, leadership, and entrepreneurship. 
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Course Fees

The fee for this course is $2,500.00 (inclusive of GST) (as low as $254.00 after maximum funding). Please click here for further information.

WHAT OUR PARTICIPANTS THINK

Dr. Juan Humberto Young

Author of Mindfulness-Based Strategic Awareness Training - MBSAT,
​​​​​​​Wiley Blackwell 2017

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