Public Mindfulness Talk

Public Mindfulness Talk

All members of the SMU community, including students, staff, faculty, and public are invited to join on a drop-in basis our free lunch-time secular mindfulness practice sessions. Only curiosity and openness, but no prior experience, are required!

Course NameDate/TimeLocationInstructor

Embracing Emotional Agility

Register
25 Nov 2023 
11.00am to 12.00pm
Online Via ZoomChang Ching Chen
Befriend Yourself and Find Rest Within 
Register
1 Dec 2023 12.00pm to 1.00pmOnline Via Zoom
Chang Ching Chen

For more information and to be placed on the email list, sign up on our online form here or email us at mindfulness@smu.edu.sg.

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